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Finding the best yoga blocks for beginners can be tough. The Gaiam Yoga Block stands out because it is made of supportive latex-free EVA foam. This material provides a soft non-slip surface and beveled edges for better grip. For a more budget-friendly choice, consider the POUYRBA yoga blocks; however, you get two smaller blocks instead of one larger block.
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The Top 8
Top 8 Yoga Blocks Reviewed in Detail
Here are some top yoga blocks for beginners that can enhance your practice and help you improve your poses.
1. Best Overall
Gaiam Yoga Block – Supportive Latex-Free Eva Foam – Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation – Yoga Accessories for Stability,…
- Yoga Blocks for Stability Plus Balance – The Gaiam Essentials yoga blocks help provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength. We have a variety of colors to match your style.
- Durable Supportive Foam – These lightweight and supportive foam blocks are constructed of a durable foam with a non-slip surface and beveled edges for easy gripping. These blocks are denser than standard EVA blocks.
- Extend and Deepen Stretches – Blocks make for the ideal yoga prop and companion as they are an important tool in your practice to help extend, support, and deepen your stretches while also working to increase your range of motion.
- Modify and Align – Use under your hands, feet, or seat during meditation to ensure the proper alignment needed for support and modifying poses to suit your level of flexibility. Our yoga blocks are a great compliment to your meditation accessories.
- Specifications – We recommend spot cleaning with mild detergent and then drying with a towel or allowing to air dry. Dimensions are 9 inches W x 6 inches H x 4 inches D / Weight: 4.6 ounce) and sold as 2 Pack.
The Gaiam Yoga Block is the best choice for beginners. It is made from supportive latex-free EVA foam, providing a non-slip surface for better grip. The beveled edges allow for easy handling during poses. Compared to other options, this block offers a balance of lightness and stability. It stands out in terms of versatility, as it’s suitable for various yoga styles, Pilates, and meditation. However, some users might find it a bit soft for very advanced poses, where a firmer block would be better.
Pros
- Made from supportive latex-free EVA foam.
- Non-slip surface with beveled edges for easy grip.
- Lightweight design for easy handling.
Cons
- May feel soft for advanced poses.
- Limited weight capacity for heavier users.
Best for: Beginners needing support in their practice. Not ideal for: Users requiring an ultra-firm block.
This block enhances stability and balance for all yoga levels.
2. Best for Beginners
Yoga Blocks 2 Pack, 9x6x3in Pilates Block, Non-Slip Foam Brick for Exercise
- DIMENSIONS: Each yoga block measures 9 inches long, 6 inches wide, and 3 inches high, perfect for supporting various yoga poses and stretches
- SET INCLUDES: Package contains 2 high-density EVA foam blocks, providing reliable support for your yoga practice
- VERSATILE USE: Ideal for yoga, pilates, meditation, and stretching exercises, helping practitioners of all levels maintain proper alignment
- LIGHTWEIGHT DESIGN: Made from EVA foam material that is both sturdy and lightweight for easy transport to and from classes
- SUPPORT & STABILITY: Blocks provide the perfect height and firmness to assist with balance, flexibility, and proper posture during practice
The POUYRBA Yoga Blocks are a great choice for beginners on a budget. Each block measures 9x6x3 inches, which is a comfortable size for most users. They are made from high-density EVA foam, ensuring good support during use. Compared to the Gaiam block, these blocks are lighter but slightly less stable. While they come in a two-pack, they may not provide the same grip quality as higher-end options. This makes them less suitable for advanced practitioners who need more support.
Pros
- High-density EVA foam for durability.
- Includes two blocks for a lower price.
- Lightweight design for easy portability.
Cons
- Less stable than heavier blocks.
- Smaller size may not suit everyone.
Best for: Beginners looking for budget-friendly options. Not ideal for: Those needing more stability during poses.
An affordable choice that provides decent support for beginners.
3. Best Premium
Yoga Block, High Density EVA Foam Blocks for Yoga, Pilates, Meditation, Aid Balance, Support and Deepen Poses – Non-Slip Lightweight Durable(2-Pack-Grey)
- Planet-friendly & Durable — The KEEP Yoga Blocks are made from high-density EVA foam, providing stable support and high load-bearing capacity, offering the strength needed to support various poses and exercises.They are recyclable and non-toxic, free of chlorides, heavy metals, phenols and latex
- Slip-Resistance Surface — The surface of the yoga blocks adopt closed-cell treatment, a non-slip, textured surface which can effectively prevent moisture, allows you to maintain control and stability throughout your practice
- Lightweight yet Stability — After being processed by microporous foaming process, the weight of a single block is only about 0.44lb and children can easily pick it up and grasp it. Yet the design of six sides and 8 angles make them sturdy eenough
- Resist Deformation — with a precisely scientific cutting, ensuring they are both supportive and durable. This optimal hardness level means the blocks resist deformation and provide consistent support throughout your practice and help you achieve better alignment and balance
- Deepen Yoga Poses — Yoga blocks are excellent aids for enhancing your yoga practice, They help improve flexibility and facilitate deep stretching. Perfect for extending and supporting your stretches, assisting in challenging poses, and increasing your range of motion
The KEEP Yoga Block offers a high-density EVA foam design, providing solid support for beginners. Its lightweight build makes it easy to use, while the non-slip surface ensures a secure grip. Compared to the Gaiam block, it offers similar stability but is slightly heavier. However, it lacks the beveled edges that some users prefer. Despite this, its durability and eco-friendly material make it a great option for those new to yoga. One limitation is that it may not be as comfortable for those with smaller hands.
Pros
- High-density EVA foam for durability.
- Planet-friendly and recyclable materials.
- Non-slip surface for safety.
Cons
- Heavier than some other beginner blocks.
- Not ideal for users with small hands.
Best for: Eco-conscious beginners needing a firm block. Not ideal for: Those with smaller hands or who prefer lighter options.
A solid option that balances durability and eco-friendliness.
4. Runner-Up
Septo 2 Pcs Yoga Blocks, 9x6x3 Inch Pink Foam Blocks for Pilates
- Yoga Blocks are essential tools for yoga practitioners of all levels to improve the difficulty and stretching strength of various parts of the body. They help adjust posture, assisting the body in achieving certain movements with more precision and ease
- Made from EVA rubber products, these yoga blocks are water-resistant, featuring a closed cell structure that makes non-water absorption and excellent moisture resistance
- This yoga bricks is designed for convenience, being lightweight and compact, making it suitable for carrying to various occasions such as lounges, outdoor activities, home yoga, and stretching exercises
- The surface of these yoga blocks is smooth and non-porous, repelling dirt and dust. Should any dirt accumulate, it can be easily removed with a damp towel, saving you the hassle of thorough cleaning
- They possess good shock resistance and cushioning performance, providing a stable and comfortable foundation for your yoga practice
The Septo Yoga Blocks are made from EVA foam, providing a water-resistant surface for added durability. They measure 9x6x3 inches, making them a suitable size for most beginners. Compared to the Gaiam block, they offer a similar lightweight design but may not be as stable due to their softer material. While they provide decent support, they might not be firm enough for users who need more stability during challenging poses. This could limit their effectiveness for larger users or those requiring more strength.
Pros
- Water-resistant EVA foam for easy cleaning.
- Lightweight and portable design.
- Suitable size for various poses.
Cons
- Softer material may lack stability.
- Not suitable for larger users.
Best for: Casual users needing lightweight blocks. Not ideal for: Those requiring firm support during poses.
A practical choice for users seeking lightweight, easy-to-clean blocks.
5. Best for Daily Use
Gaiam Yoga Block, EVA Foam for Balance & Stretch (1 Block, Deep Purple)
- Yoga Block – The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to provide the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength.
- Portable and Durable – These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
- Non-Slip – The beveled edges with the non-slip surface are designed for a more secure grip. Our yoga props are ideal for all sorts of poses as well as general floor stretches or incorporating with Pilates.
- Align and Center – Use under your hands, feet or seat to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility. Yoga blocks are great for extending poses while maintaining concentration.
- Specifications – For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9″W x 6″H x 4″D / weight: 4. 6oz.
The Fit For Life Gaiam Yoga Block is lightweight and made from EVA foam, focusing on balance and stretch. Its design is similar to the Gaiam Yoga Block but comes in a unique deep purple color. This offers a stylish option while maintaining functionality. While it provides good support, it may not be as durable as other blocks in the long run. Users who practice daily might want a more sturdy option. Its lightweight nature makes it easy to transport, but some users may find the color distracting during practice.
Pros
- Lightweight EVA foam design.
- Visually appealing deep purple color.
- Easy to handle and transport.
Cons
- May lack durability over time.
- Color may be distracting for some users.
Best for: Beginners who enjoy stylish accessories. Not ideal for: Daily practitioners needing durability.
A lightweight and stylish block for those wanting a pop of color.
6. Best Value
Gaiam Yoga Block, EVA Foam for Balance & Stretch (1 Block, Athenian Blush)
- STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
- DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping
- MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility – If you feel tight, don’t risk injury and grab a block or two
- EXTEND + DEEPEN STRETCHES: Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion
- Sport type: Exercise & Fitness
The Trideer Yoga Blocks are designed to provide comfortable support with a soft foam build. They are lightweight and easy to use, making them great for beginners. Compared to the KEEP Yoga Block, they offer similar features but with added comfort. However, their soft design may not provide enough support for advanced users. For those just starting, they offer a good balance of comfort and support, but serious practitioners may want something firmer.
Pros
- Soft foam for enhanced comfort.
- Lightweight and easy to carry.
- Versatile for various practices.
Cons
- May not provide enough support for advanced poses.
- Softness might limit stability.
Best for: Beginners who prioritize comfort. Not ideal for: Advanced users needing firm support.
A comfortable option for beginners focusing on ease of use.
7. Best Compact
Yoga Blocks 2 Pack, Supportive Non-Slip Foam for Yoga, Pilates & Stretching
- 【comfortable support】: Discover enhanced comfort during your yoga practice with Trideer Yoga Block. Crafted from premium foam, these versatile accessories provide the perfect blend of softness and stability, ensuring optimal support for your body.
- 【Injury Prevention】: Yoga blocks are designed to reduce the risk of strain or injury by offering a reliable foundation for various poses and stretches. The foam material gently cushions your body, allowing you to maintain proper alignment and stability throughout your practice.
- 【Versatile Workout Aid】: Whether you’re a beginner or an experienced yogi, our foam are an essential tool to elevate your practice. They can be used to deepen stretches, improve flexibility, and increase strength. These lightweight and portable blocks （9″x6″x3″）make it easy to incorporate them into any workout routine, both at home or in the studio.
- 【Premium Quality】: Trideer takes pride in delivering high-quality products, and yoga blocks are no exception. Made from durable foam, these blocks are built to withstand regular use and maintain their shape over time. The non-slip surface ensures a secure grip, providing stability and peace of mind during your practice.
The Amazon Basics Non-Slip Yoga Blocks provide good support with a durable, high-density foam. Their dimensions of 4x9x6 inches are suitable for various poses. They are designed for stability and easy handling. Compared to the Gaiam block, they are slightly bulkier and may not fit smaller hands well. While they are great for general use, their larger size may be a drawback for some. Still, they offer a reliable option for beginners needing sturdy blocks.
Pros
- Non-slip surface for secure grip.
- Durable high-density foam.
- Good size for various poses.
Cons
- Bulkier design may not suit all users.
- Not as lightweight as others.
Best for: Beginners needing reliable stability. Not ideal for: Users with smaller hands.
A dependable option that provides stability for all levels of yoga.
8. Best for Beginners
Amazon Basics Non-Slip Yoga Blocks, Set of 2, Deepen Poses, 4" x 9" x 6", Black
- Set of 2 yoga blocks help promote better balance, proper alignment, and deeper poses
- Made of durable, high-density foam for reliable support and long-lasting performance
- Slip-resistant surface help ensure a secure hold; round edges for a comfortable, steady grip
- Lightweight and modular; use separately or stacked together in a variety of configurations
- Large enough to comfortably sit on; measure 4 by 9 by 6 inches each (LxWxH)
The Gaiam Yoga Block offers supportive latex-free Eva foam. It helps with stability and balance. The beveled edges make it easy to grip. The Gaiam Yoga Block is good for deepening stretches. POUYRBA blocks are 9x6x3 inches, made from high-density foam. They provide reliable support and are ideal for various exercises. KEEP Yoga Blocks are planet-friendly and durable. They are non-toxic and lightweight. Septo blocks are also 9x6x3 inches and assist in achieving precise movements. Trideer blocks offer comfortable support and help prevent injuries. Amazon Basics blocks are made of durable foam and have a slip-resistant surface.
Pros
- Gaiam Yoga Block is lightweight and easy to handle.
- POUYRBA blocks are available in a set of two.
- KEEP blocks are non-toxic and recyclable.
- Septo blocks help improve posture for better yoga practice.
- Trideer blocks provide optimal support and comfort.
- Amazon Basics blocks have a slip-resistant surface.
Cons
- Gaiam blocks may not be as firm as others.
- POUYRBA blocks come in only one size.
- KEEP blocks may not suit advanced practitioners.
- Septo blocks are not as colorful as others.
- Trideer blocks may compress with heavy use.
- Amazon Basics blocks do not include a carrying strap.
- Gaiam Yoga Block is great for beginners.
- POUYRBA blocks fit well in small bags.
- KEEP blocks suit those wanting eco-friendly options.
- Septo blocks work for all skill levels.
- Trideer blocks are good for users with injuries.
- Amazon Basics blocks are suitable for home and studio.
The best yoga blocks for beginners include options from Gaiam, POUYRBA, and KEEP. Each offers unique benefits to enhance your practice. Choose based on comfort, size, and eco-friendliness for the best experience.
Yoga Blocks Compared Side by Side
The following table lists the best yoga blocks for beginners. Columns show the brand, size, and main features. Beginners should pay attention to the stability and grip sections to find what suits their needs best.
| # | Product | Best for | Brand | Price | Link |
|---|---|---|---|---|---|
| 1 | Gaiam Yoga Block | Best Overall | Gaiam | $15.25 | Check |
| 2 | Yoga Blocks 2 Pack | Best for Beginners | POUYRBA | $11.99 | Check |
| 3 | Yoga Block | Best Premium | KEEP | $13.99 | Check |
| 4 | Septo 2 Pcs Yoga Blocks | Runner-Up | Septo | $12.99 | Check |
| 5 | Gaiam Yoga Block | Best for Daily Use | Fit For Life | $12.99 | Check |
| 6 | Gaiam Yoga Block | Best Value | Fit For Life | $10.99 | Check |
| 7 | Yoga Blocks 2 Pack | Best Compact | Trideer | $12.59 | Check |
| 8 | Amazon Basics Non-Slip Yoga Blocks | Best for Beginners | Amazon Basics | $13.72 | Check |
| 9 | MBHKRRS 9"x6"x3" Yoga Blocks | — | MBHKRRS | $7.93 | Check |
| 10 | Gaiam Yoga Block | — | Fit For Life | $12.99 | Check |
Prices come from Amazon and change often. The price on Amazon at checkout is the one that applies.
How We Reviewed
Where our data comes from
We gathered data from reliable sources including yoga websites, customer reviews, and product descriptions on major retail sites. We focused on blocks specifically designed for beginners, paying close attention to user feedback.
How we built this shortlist
Our shortlist includes 8 yoga blocks. We filtered based on features like material, size, and user ratings. We chose blocks that are popular among beginners and provide good support.
What we ruled out and why
We excluded blocks that were too heavy or not made from supportive materials. Blocks that lacked non-slip surfaces or were too expensive for beginners were also not included.
What we did not do
No products were tested by hand or measured in a lab. We did not create scores based on personal experience. Our recommendations are based on research and available data.
How often this page is updated
This page will be updated quarterly. We will check for new products and any changes in features or customer feedback. Keeping information current is a priority.
What to look for
Material
Yoga blocks are often made from different materials. The most common are EVA foam and cork. EVA foam is lightweight and provides good cushioning. Cork is more durable but heavier. For beginners, EVA foam is usually better because it’s easier to handle.
Size
A standard yoga block measures 9x6x4 inches. However, some may be smaller or larger. Choose a size that feels comfortable for your hands during poses. A larger block can provide more stability for beginners.
Surface Texture
A non-slip surface is essential for yoga blocks. This helps you grip the block, especially during challenging poses. Smooth surfaces may be slippery, while textured ones offer better grip. Beginners should look for blocks with a good texture.
Weight
Lightweight blocks are easier to move around. Most yoga blocks weigh between 1 to 2 pounds. Make sure the block is light enough for you to lift easily but heavy enough to stay stable during use.
Versatility
Some yoga blocks are more versatile than others. Look for blocks that can be used for yoga, pilates, or meditation. This way, you can use them for different exercises and stretches.
How to Choose Yoga Blocks
Choosing the Right Material
Select blocks made from EVA foam for a soft grip. These are great for beginners. Cork blocks are durable but heavier. Make sure the material is also non-toxic and safe.
Finding the Right Size
Look for blocks that are around 9x6x4 inches. This size works well for most beginners. If you have smaller hands, consider smaller blocks for better control.
Checking Surface Texture
Choose blocks with a textured surface. This will help you keep a firm grip. Smooth blocks can slide, which might be unsafe during poses.
Assessing Weight
Pick lightweight blocks, ideally around 1 pound. This makes them easier to use and handle. A block that is too heavy might be hard to lift during practice.
Versatility for Different Practices
Select blocks that can be used for yoga, pilates, and meditation. Versatile blocks let you use them for various exercises. This can improve your overall practice.
Frequently asked questions
What are the best yoga blocks for beginners?
The best yoga blocks for beginners are those that offer stability and comfort. The Gaiam Yoga Block and POUYRBA blocks are great options. They are lightweight and provide great support.
Are yoga blocks necessary for beginners?
Yoga blocks can be very helpful for beginners. They provide support for poses and help with balance. Using them can make yoga practice easier and safer.
How do I use a yoga block?
You can use a yoga block in various ways. Place it under your hands in poses like downward dog. It can also support your back during stretches.
Can I use any block for yoga?
Not all blocks are suitable for yoga. Blocks should be made from materials that offer stability and grip. Avoid using blocks not designed for exercise.
How do I clean my yoga block?
To clean your yoga block, use a mild soap and water solution. Wipe it down with a cloth and let it dry. Avoid harsh chemicals that can damage the material.
Shopping around? We have 6 more yoga blocks guides for other budgets and use cases.
Sources and standards
Background reading we checked while putting this guide together:
- MedlinePlus exercise MedlinePlus, U.S. National Library of Medicine
- HHS physical activity guidelines U.S. Dept. of Health and Human Services
About the author
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