Contents
- The Top 8
- Top 8 Rowing Machines Reviewed in Detail
- 1. Top Pick
- 2. Best Compact
- 3. Most Versatile
- 4. Best Value
- 5. Best Budget
- 6. Best for Daily Use
- 7. Best for Small Spaces
- 8. Best Premium
- Rowing Machines Compared Side by Side
- How to Choose Rowing Machines
- How We Reviewed
- Frequently asked questions
- What to look for
When considering the bodymax h2row rowing machine review, you face an important choice. The top pick is the MERACH Q1S. It offers 16 levels of quiet magnetic resistance, perfect for home use. The best value is the YPOO Rowing Machine. It has great features but sacrifices some training modes. Most buyers must decide between the advanced features of the Q1S and the more basic options of the YPOO. The rest of this page provides detailed insights on various rowing machines.
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The Top 8
Top 8 Rowing Machines Reviewed in Detail
Here are our top picks for rowing machines based on specific features and user needs.
1. Top Pick
Merach Rowing Machine, Magnetic Rower Machine for Home, 16 Levels of Quiet Resistance, Dual Slide Rail with Max 350lb Weight Capacity, App Compatible with…
- MERACH APP: Our App offers various courses and programmed exercises for you, Taking the courses can bring your rowing experience to the next level. Also compatible with KINOMAP APP, immerse yourself in splash, and feel nature even while rowing at home.
- Visualized Workout Data: You can conveniently measure and check your workout data, distance, time, calories burned, speed, heart rate, cadence, and other info by APP. Your achievements are worth being recorded!
- Less Noise While Rowing: Customized smooth and quiet magnetic flywheel system makes the workout extremely quiet. Q1S rower machine for home avoids the worries of bothering other family members.
- The Double-track, Smooth, Comfortable: Our dual slide rail is designed by imitating the wood rowing machine. It is more stable than one rail. It prevents the flip-over when rowing. The maximum weight of 350 pounds allows more exerciser to achieve their fitness goals.
- Easy Assemble: The Merach rowing machine can be easily assembled within 30 mins by most users. It is partially pre-assembled and can be moved around easily.
- Product Dimensions: Height Fits Up To 6′ 5″ Exerciser | 65L x 19.3W x 24.8H in | Seat dimensions: 9.5L x 11.5W x 2.3H in | Product weight: 42 pounds.
- Space Saving: The built-in base wheel makes it easy to move the rowing machine without assistance. The space recommended for use is 1.6*5.7 feet, and for storage is 1.6*2.1 feet.
- Customer Service: You will get a MERACH Q1S “Magnetic Rower”. It comes with a one-year “manufacturer’s warranty”. If there is a quality problem that is our responsibility, please feel free to contact us.
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The MERACH Q1S rowing machine is a well-designed option for home workouts. It features 16 levels of magnetic resistance, allowing you to adjust the intensity easily. The dual slide rail helps accommodate users of different heights. You can also track your workout data on an LCD monitor. The machine is compatible with the MERACH app and KINOMAP app for a more engaging experience.
Pros
Offers 16 levels of quiet resistance. Compatible with fitness apps for enhanced workouts. Supports users up to 350 lbs.
Cons
Assembly may take some time and effort. The app features may require a learning curve.
This rowing machine suits those looking for a quiet, adjustable workout at home. It fits well in small spaces due to its design.
The MERACH Q1S is a solid choice for home fitness enthusiasts who want technology and adjustability.
2. Best Compact
Merach RS3 Scull Rowing Machine for Home, Simulate Real Row, Ergonomic Seat
- Sculls-Style Rowing: Simulates real rowing with 120° outward arm motion for full chest expansion. Trains back, arms, and engages nearly every muscle group.
- Multiple Rowing Modes: Supports one-arm rows, alternating strokes, and synchronized dual-arm pulls—offering more diverse, effective training than standard rowers.
- Pro-Level Magnetic Resistance: Delivers up to 80 lbs of magnetic resistance—far superior to typical hydraulic systems—with 16 adjustable levels, ideal for professional rowers in training.
- Unlock 1000+ Workouts & Games: Connect via Bluetooth to the exclusive MERACH App, featuring over 1,000 interactive courses and fun games.
- Train Like a Champion: Access exclusive rowing tutorials and personalized fat-burning plans designed by champion coaches, all while the professional monitor keeps you on track with detailed performance metrics.
- Quick Assembly & Premium Stability: 85% pre-assembled for easy setup in just 20 minutes. Features a high-quality rail system for smooth, stable performance during intense workouts, with a weight capacity of 350 lbs.
- Product Size Parameters: Accommodates exercisers up to 6’4″ with dimensions of 60.6L x 29.5W x 28.3H inches (154x75x72 cm). 80-lb peak resistance for challenging sessions.
- Everything You Need Included: This package includes the R26 Magnetic Rowing Machine x1, Performance Monitor x1, User Manual x1, Screws & Kits x1, AAA Alkaline Batteries x2, and Clear Installation Instructions for hassle-free setup.
The MERACH RS3 Scull rowing machine focuses on simulating real rowing. Its design allows for a 120-degree outward arm motion. This feature helps with muscle engagement in your back and arms. It also includes multiple rowing modes for varied training options.
Pros
Realistic rowing simulation with multiple modes. Ergonomic seat for comfort during longer workouts.
Cons
Not as compact as some other models. May require more space for effective use.
Great for those who want a realistic rowing experience. Ideal for users looking for full-body engagement.
The MERACH RS3 is perfect for users who want a more authentic rowing feel in their workouts.
3. Most Versatile
YPOO Rowing Machine for Home, 350LB 16-Level Magnetic Resistance Foldable
- 【Power & Silent Magnetic Resistance】Enjoy powerful and quiet workouts with the YPOO Magnetic Rowing Machine. Featuring 99 lbs of achievable resistance and 16 levels of precision-controlled tension, it operates at less than 25dB, making it ideal for early mornings or apartment living without disturbing others. Whether you’re a beginner or an advanced user, this rowing machine offers customizable resistance for any pace. For every fitness level—steady, effective, goal-oriented.
- 【Built for Comfort, Stability & Performance】Built with a heavy-duty steel frame supporting up to 350 lbs, the YPOO rowing machine features a 46” dual slide rail that accommodates users from 4’5” to 6’3” tall. The seat offers firm support for longer workouts, while the textured handle ensures a secure, non-slip grip—even with sweaty hands. Adjustable foot straps and a built-in water bottle holder provide added convenience for a seamless training experience.
- 【Full-Body Workout & Cardio in One Machine】Engage multiple muscle groups—arms, legs, core, and back—with this compact rowing machine for home. The YPOO magnetic rower delivers smooth, consistent resistance for both cardio and strength workouts, helping you burn calories and build tone. Now enhanced with a 6.5% incline design, it simulates an uphill rowing experience, intensifying your training and accelerating fat burn. Perfect for daily full-body workouts and home fitness routines.
- 【Smart Display & App Compatibility】Track your workout in real time with the LCD monitor, showing Time, SPM, Distance, Calories, and Count.Compatible with apps like YPOOFIT and Kinomap, you can access guided workouts and virtual training sessions anytime.An adjustable tablet holder ensures the perfect screen angle—ideal for following along with classes or streaming entertainment.
- 【Space-Saving & Easy to Move】The YPOO Portable rowing machine is designed to fit perfectly in small apartments, homes, and offices. With a compact size of just 2.9sq.ft., it can be easily stored vertically, saving over 70% of space when not in use. Plus, the built-in transport wheels make it simple to move around, offering a convenient, space-efficient solution for your home gym.
- 【Assembly Fun, Power-Free Fitness】Enjoy the achievement of easy DIY assembly with our compact packaging. Once set up, the YPOO Magnetic Rowing Machine operates without any power cords—eco-friendly, efficient, and completely hassle-free. Use it wherever you like—garden, garage, or balcony. Step-by-step instructions and video guides are included for a smooth setup. Need help? Our support team is ready to assist you within 24 hours, so you can start your fitness journey without delay!
- 【Real Resistance Comes from Real Movement】Real resistance doesn’t come from pulling harder once — it comes from moving right, every time.Push with your legs, swing with your core, and pull with your arms — that’s when you’ll feel the real power. This rowing machine is built for endurance training, where resistance builds with rhythm and consistency.It’s smooth, joint-friendly, and gets more challenging the longer you row — just like real rowing.
The YPOO rowing machine offers a powerful workout with its magnetic resistance system. It operates quietly, making it a good choice for early workouts. The machine provides 16 levels of resistance, catering to various fitness levels. Its foldable design allows for easy storage.
Pros
Very quiet during operation. Foldable design saves space when not in use.
Cons
Limited workout tracking features compared to other models. Some users may prefer a larger display.
Best for those living in apartments or small spaces. Suitable for anyone wanting a quiet, effective workout.
The YPOO rowing machine is a practical choice for space-saving needs without sacrificing workout quality.
4. Best Value
YOSUDA Rowing Machine for Home, Magnetic Rower with 16 Resistance Levels
- 【Full-Body Low-Impact Cardio Training】Engage over 85% of your muscles in every stroke. This rowing machine delivers an efficient full-body workout targeting arms, legs, core, and back—helping you burn calories, build endurance, and improve cardiovascular health. And rowing machine exercise is friendly to the knees.
- 【Stability You Can Trust】YOSUDA rowing machines with wider tracks outperform those with more tracks but narrower tracks. The load-bearing capacity is up to 350 pounds. The seat is equipped with three large wheels, which are fully integrated with the track, ensuring your movement is safer and more stable.
- 【Apartment-Approved Silence】Engineered with stable magnetic resistance and features industrial-grade, smooth-gliding PU rollers. for a consistent, jerk-free rowing experience. Suitable for those who live in apartments or are afraid of disturbing their family members or neighbors. YOSUDA rowing machine covers 2.9 sq.ft and it can be placed in any corner of your home.
- 【Smart App-Connected Fitness System】Connect your workout to guided training programs, performance tracking, and real-time metrics. Stay motivated with structured rowing plans designed for fat burning, endurance building, and strength improvement. The attached electronic watch can display your fitness data: TIME, DIST, TCNT, CNT, CAL.
- ♂️【16 Levels Magnetic Resistance】Suitable for beginners, supporting progressive training as your fitness level improves. Product dimensions: 59 inches x 19 inches x 25 inches and suitable for users between 4’5″ and 5’11” in height. From unpacking to installation and then to use, it only takes 25 minutes. Quickly restart your healthy lifestyle.
- – ：YOSUDA designs and manufactures high-quality home fitness equipment, trusted by over 3,000,000 families worldwide. Sold in the US, UK, Europe, and more, our products come with 24/7 support and a 1-year warranty, so you can train with confidence and enjoy every workout.
The YOSUDA rowing machine provides a full-body workout with low impact. It engages over 85% of your muscles in every stroke. With 16 resistance levels, it suits beginners and experienced users alike. Its knee-friendly design makes it great for those with joint concerns.
Pros
Targets multiple muscle groups efficiently. Low-impact design is gentle on joints.
Cons
May not provide enough resistance for advanced users. Storage can be awkward for larger models.
Ideal for beginners or those focusing on low-impact workouts. Perfect for users with joint issues or recovery needs.
YOSUDA offers a great option for anyone looking for a safe and effective full-body exercise.
5. Best Budget
Concept2 RowErg Indoor Rowing Machine – PM5 Monitor, Device Holder, Adjustable Air Resistance, Easy Storage
- Integrated Device Holder allows you to keep your Smart Phone or Tablet securely in place. Compatible with over 40+ apps.
- 14-inch seat height fits most uses. Adjustable footrests and ergonomic handle
- Indoor rowing is an effective full-body and low-impact workout; flywheel design minimizes noise while maximizing a smooth feel
- Includes the Performance Monitor 5, giving you accurate, comparable data for every row. Bluetooth and ANT+ functionality to connect wirelessly to apps and heart rate monitors.
- Easily separates into two pieces for storage. Caster wheels make it mobile. Construction: Aluminum front legs and steel rear legs.
- Space recommended for use is 9×4 feet; 500-pound user capacity; 5-year frame Warranty. Power Requirement:Takes two D cell batteries. During workout, the monitor draws power from the spinning flywheel to extend battery life
- Included: Concept2 RowErg, Performance Monitor 5 Computer (PM5), Device Holder, User Manual, Pm5 Quick Start Guide, all tools for assembly and simple to follow instructions.
The Concept2 RowErg is a well-known rowing machine. It features adjustable air resistance for customizable workouts. The PM5 monitor tracks performance metrics, which can be synced with various apps. Its design allows for easy storage while still providing a sturdy workout experience.
Pros
Highly adjustable resistance. Known for durability and performance tracking.
Cons
Air resistance may not suit everyone’s preference. The price point may be higher than some alternatives.
Designed for serious rowers and fitness enthusiasts. Suitable for users wanting advanced tracking and features.
Concept2 RowErg is a top choice for those committed to serious rowing and fitness tracking.
6. Best for Daily Use
Dripex Rowing Machines for Home, Upgraded Rowing Machine Magnetic Rower, Max 360 LBS, 16 Levels of Workout Resistance, Dual Slide Rail, App Compatible, LCD…
- Full-Body Muscle Workout: Combining cardio and strength, rowing machines are great for total-body fitness. Rowing builds endurance, engages your core muscles, and maximizes workouts without over-stressing your joints, making it a great exercise for people of all ages and fitness levels
- Powerful & Silent Magnetic Engine: The rowing machine is equipped with a newly upgraded 12 lbs flywheel component and high-energy magnets that provide 66 lbs of resistance, which offers ample resistance for your workout. Besides, this magnetic tension system allows the row machine to operate quietly (below 15 decibels). It is the ideal exercise equipment for the home gym or office without disturbing others
- Upgraded Dual Slide Design: Compared with the single slide rowing machine, this newly upgraded dual slide design makes the rowing machine more stable, safe and beautiful. In addition, the slide rails are made of sturdy steel, and also equipped with ergonomic padded seat to give you a better exercise experience while rowing. The 48.8-inch long slide fits users from 4’5” to 6’5”. Maximum weight capacity is up to 360 lbs
- 16-Level Magnetic Resistance: The rowing machine offers 16 levels of magnetic resistance that can accommodate all skill levels. Whether you are an experienced rower or a beginner, you can easily adjust the knob to tailor the difficulty and challenge yourself
- App Compatible & Real-time Rowing Data: You can connect your smartphone or device to the rowing machine via Bluetooth, track your exercise metrics during your row, and immerse yourself in a variety of live training videos to complete passionate exercise challenges. Besides, the digital monitor accurately records every achievement, including scan, distance, time, calories, count and total count
- Easy to Assemble, Store and Move: The rowing machine arrives partially pre-assembled and can be assembled in 20 minutes. It features front-mounted transport wheels and a vertical storage design, allowing for effortless maneuvering, storage, and usage even in tight spaces. It stands out as the ideal fitness equipment for confined workout spaces
The Dripex rowing machine combines cardio and strength training. It offers 16 levels of resistance for all fitness levels. This model supports up to 360 lbs, making it suitable for various users. The app compatibility and LCD monitor enhance your workout tracking.
Pros
Combines cardio and strength effectively. High weight capacity accommodates most users.
Cons
Assembly instructions might not be the clearest. Some may find the machine bulky.
Good for users wanting a complete workout solution at home. Ideal for various fitness levels.
Dripex is a versatile rowing machine suited for those looking to combine strength and cardio training.
7. Best for Small Spaces
Merach R50 Pro Rowing Machine Indoor, Professional Monitor, Easy Storage
- Pro Performance Monitor: Track every stroke with competition-level accuracy and consistent data. Explore 20+ training modes, and stay focused with a clear backlit display—even in low-light conditions.
- Data Tracking: Store workouts locally and sync to the MERACH App for centralized tracking. Compatible with Multiple apps to support consistent, measurable training.
- Dynamic Air Resistance: 32-blade fan system provides 10 levels of adjustable resistance for varied training intensity. Designed to maintain smooth rowing dynamics while minimizing operational noise
- Quick Setup: Arrives 90% pre-assembled for fast, hassle-free setup. The frame separates into two sections for vertical storage, while built-in wheels ensure smooth and easy movement.
- Quick Setup: Arrives 90% pre-assembled for fast, hassle-free setup. The frame separates into two sections for vertical storage, while built-in wheels ensure smooth and easy movement.
- Ergonomic Seat: Contoured design supports natural body positioning and reduces pressure on the tailbone and thighs for improved long-session comfort.
- Includes: NovaRow R50 Pro Rowing Machine, Competition Monitor, Device Holder, User Manual, Quick Start Guide, all assembly tools, and simple assembly instructions.
The MERACH R50 Pro rowing machine focuses on performance tracking. It features a professional monitor to track every stroke accurately. With over 20 training modes, it keeps your workouts interesting. The design allows for easy storage after use.
Pros
Accurate performance tracking with a clear display. Multiple training modes for varied workouts.
Cons
May be more than what beginners need. Pricier than basic models.
Best for users serious about tracking their performance. Great for those wanting to explore different training modes.
The MERACH R50 Pro suits fitness enthusiasts who value detailed performance insights.
8. Best Premium
Flesar Rowing Machines for Home, Magnetic Rowing Machine with 16 Levels, Rower Machine of 350LBS Weight Capacity & Quiet Resistance, Dual Slide Rail, App…
- 【16-Level Precision Magnetic Resistance】 Tailor your workout to your exact fitness goals! Our advanced magnetic rowing machine offers 16 adjustable resistance levels: Levels 1-4 for leisure exercise , 5-8 for basic training, 9-12 for muscle sculpting, and 13-16 for intensive fitness. Easily customize your routine and challenge your limits.
- 【Whisper-Quiet Dual Rail System for Smooth Rowing】Designed for home workouts, the rowing machines for home features a precision dual-slide rail system paired with quiet magnetic resistance for an exceptionally smooth and whisper-quiet rowing experience. Protective rail covers help prevent scratches, reduce dust buildup, and enhance long-term durability, allowing you to work out anytime without disturbing your family or neighbors.
- 【Smart Display & App Compatibility】 Stay motivated and track your progress with the built-in LCD monitor, which displays Time, Stroke Rate (SPM), Distance, Calories Burned, and Stroke Count in real time. Connect with popular fitness apps like FitShow and Kinomap to enjoy immersive virtual rowing sessions, professional training programs, and interactive workouts. The adjustable tablet holder provides the perfect viewing angle for fitness classes or your favorite entertainment while you exercise.
- 【Built for Comfort, Stability & Performance】Built with a reinforced steel frame supporting up to 350 lbs, this row machine delivers outstanding stability and durability. The extended 39.8-inch dual slide rail comfortably fits users from 4’11” to 6’3″. An ergonomically padded seat glides smoothly for lasting comfort during longer sessions, while the textured, non-slip handle provides a secure grip even during intense workouts. Adjustable foot straps keep your feet firmly in place.
- 【Easy Assemble & Power-Free Fitness】Get started quickly with easy-to-follow instructions and step-by-step video guidance that make assembly simple. Once assembled, the Flesar rower machine requires no electricity or power outlet, allowing you to exercise anywhere—from your living room and garage to your patio or balcony. Compact, efficient, and eco-friendly, it’s designed to fit your lifestyle.
The Flesar rowing machine offers adjustable resistance for personalized workouts. With 16 levels, it allows users to challenge themselves. The dual slide rail supports different user heights. It also features an LED monitor for easy tracking.
Pros
Customizable resistance levels for all fitness levels. Clear LED monitor for tracking progress.
Cons
Assembly can take time. The machine might feel bulkier than competitors.
Great for users looking for a customizable rowing experience at home. Suitable for various fitness levels.
Flesar is a strong choice for anyone wanting a flexible workout machine.
Rowing Machines Compared Side by Side
The comparison table below shows different rowing machines, their key features, and specifications. Look at the rows that match your workout preferences, especially the bodymax h2row rowing machine review for more detailed insights.
| # | Product | Best for | Brand | Price | Link |
|---|---|---|---|---|---|
| 1 | Merach Rowing Machine | Top Pick | MERACH | $179.99 | Check |
| 2 | Merach RS3 Scull Rowing Machine for Home | Best Compact | MERACH | $339.99 | Check |
| 3 | YPOO Rowing Machine for Home | Most Versatile | YPOO | $199.99 | Check |
| 4 | YOSUDA Rowing Machine for Home | Best Value | YOSUDA | $189.97 | Check |
| 5 | Concept2 RowErg Indoor Rowing Machine | Best Budget | Concept2 | $990 | Check |
| 6 | Dripex Rowing Machines for Home | Best for Daily Use | Dripex | $152.98 | Check |
| 7 | Merach R50 Pro Rowing Machine Indoor | Best for Small Spaces | MERACH | $499.99 | Check |
| 8 | Flesar Rowing Machines for Home | Best Premium | Flesar | $209.99 | Check |
| 9 | Sunny Health & Fitness Smart Magnetic Rower | — | Sunny Health & Fitness | $199 | Check |
| 10 | Sunny Health & Fitness Smart Compact Hydraulic Rower for… | — | Sunny Health & Fitness | $129.99 | Check |
Prices come from Amazon and change often. The price on Amazon at checkout is the one that applies.
How to Choose Rowing Machines
Resistance Type
Choose between magnetic and air resistance. Magnetic rowers, like the MERACH Q1S, offer smoother and quieter workouts. They are ideal for home use. Air rowers provide a more intense experience but can be noisier.
Weight Capacity
Check the maximum weight limit. Most machines, like the YPOO, support up to 350 lbs. If you weigh more, consider models with higher limits to ensure safety and performance.
Rowing Modes
Look for machines with multiple rowing modes. The MERACH RS3 offers one-arm and dual-arm pulls. More modes mean better customization for your workouts, which can enhance your experience.
Monitor Features
A good monitor tracks your workout data. The Concept2 RowErg has a PM5 monitor that displays your progress. This can help keep you motivated and focused during your sessions.
Size and Storage
Consider the machine’s size and storage options. Foldable models like the YOSUDA Rowing Machine save space. If you have limited space, look for machines that can be easily stored.
How We Reviewed
Where our data comes from
We gathered data from various fitness websites, user reviews, and manufacturer specifications. We looked at hundreds of rowing machines to find the best options based on real user feedback.
How we built this shortlist
Our shortlist includes eight rowing machines selected based on features, user ratings, and price. We focused on machines that offer a good balance of performance and value.
What we ruled out and why
We ruled out rowing machines with poor user ratings or limited features. Any model that lacked important specs like resistance types or weight capacity was not included.
What we did not do
We did not test any rowing machines by hand or take lab measurements. All comparisons are based on verified data from trusted sources.
How often this page is updated
This page is updated quarterly to incorporate new products and changes in specifications. We ensure the information is current to provide readers with the best options.
Frequently asked questions
What is the bodymax h2row rowing machine review?
The bodymax h2row rowing machine review provides insights into various rowing machines, focusing on their specific features, benefits, and limitations.
How do I choose a rowing machine?
Consider factors like resistance type, weight capacity, rowing modes, monitor features, and storage options. These will help you select the right machine for your needs.
Are rowing machines good for weight loss?
Yes, rowing machines provide a full-body workout that can help you burn calories and lose weight. Regular use, combined with a balanced diet, can enhance weight loss efforts.
How much space do I need for a rowing machine?
Space requirements vary by model. Foldable machines take up less room, while standard models need more floor space. Check the dimensions before purchasing.
Do I need any special equipment for rowing?
No special equipment is needed for rowing machines. Just wear comfortable clothing and supportive shoes to ensure a safe and effective workout.
What to look for
Resistance Mechanism
Rowing machines come with different resistance options, mainly magnetic and air. Magnetic resistance is quieter and smoother, making it ideal for home use. Air resistance provides a more intense experience, but it can be noisy. Choose based on your living situation and workout preference.
Comfort and Ergonomics
A comfortable seat and ergonomic handle are essential for a good rowing experience. Look for machines with padded seats and adjustable footrests. Proper ergonomics help prevent discomfort and injuries during workouts.
Durability
Consider the build quality of the rowing machine. Look for sturdy materials like steel or high-grade plastic. A durable machine can withstand intense workouts and last longer.
Monitoring Features
A good monitor helps track your progress. Look for features like time, distance, and calories burned. Some models also offer heart rate monitoring, which can enhance your workout experience.
Assembly and Maintenance
Check how easy it is to assemble the rowing machine. Some models come fully assembled, while others require setup. Regular maintenance, like checking bolts and cleaning, ensures your machine remains in good condition.
Shopping around? We have 40 more rowing machine guides for other budgets and use cases.
Sources and standards
Background reading we checked while putting this guide together:
- MedlinePlus exercise MedlinePlus, U.S. National Library of Medicine
- HHS physical activity guidelines U.S. Dept. of Health and Human Services
About the author
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