Contents
- The Top 8
- Top 8 Compression Boots Reviewed in Detail
- 1. Top Pick
- 2. Best Lightweight
- 3. Most Versatile
- 4. Best Compact
- 5. Best Splurge
- 6. Best for Small Spaces
- 7. Best Heavy-Duty
- 8. Best for Beginners
- Compression Boots Compared Side by Side
- How We Reviewed
- What to look for
- How to Choose Compression Boots
- Frequently asked questions
You may feel lost while reading a compression boots comparison. The top pick is the Musugy Sequential Leg Compression Massager. It has 9 intensity levels and 6 modes for a personalized experience. The best value is the QUINEAR Leg Recovery Compression System, but it has one less air chamber. This difference can affect the depth of the massage.
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The Top 8
Top 8 Compression Boots Reviewed in Detail
Below, you will find detailed reviews of each product.
1. Top Pick
Musugy Sequential Leg Compression Massager for Circulation : Full Leg Air Compression Boots for Massage Therapy & Fatigue Relief – 9 Intensity, 6 Modes, 3…
- 【PROFESSIONAL LEG RECOVERY COMPRESSION SYSTEM】The MUSUGY air compression recovery system is a full-leg massager with advanced air-compression technology. 5 air chambers (foot, lower calf, upper calf, knees, thighs) inflate and deflate in sequence, creating circulating pressure along the legs and delivering uniform, distal-to-proximal compression that mimics natural muscle motion. This wave-like cycle helps improve circulation, ease stiffness and fatigue, and refresh tired legs after training or long periods of sitting or standing.
- 【COMPRESSION BOOTS & SMART SEQUENTIAL 】The leg compression massager integrates a built-in pressure sensor that continuously reads leg circumference and back-pressure, then auto-balances air output for each of the five chambers. It keeps compression even across all zones, prevents over-inflation or pinching, and maintains a safe, comfortable fit for different body types—delivering consistent results in a precise, adaptive sequential compression device for daily recovery at home, the gym, or the office.
- 【9 PRESSURE LEVELS + 6 MODES + 3 TIMERS】The MUSUGY leg compression machine operates as a sequential compression device with 9 pressure levels (40–120 mmHg) to fine-tune compression intensity. 6 programs include 3 full-leg sequential modes (M1-AUTO / M2-CYC / M3-PIN) and 3 zone modes (M4-FOOT / M5-CALF / M6-THIG) for focused work on feet, calves, or thighs. Choose 15 / 20 / 25-minute sessions; the memory function resumes your last settings for quick starts. Whether you’re pushing through professional training or unwinding at home, it adapts to meet your needs.
- 【FASTER RECOVERY & DAILY RELIEF】The air compression leg massager is designed for a wide range of users—athletes, runners, cyclists, and fitness enthusiasts, as well as professionals who sit or stand for long hours, including office workers, teachers, and drivers. Its sequential air compression promotes healthy circulation, relieves muscle tightness, and reduces leg fatigue or heaviness. For athletes, it serves as an efficient leg recovery compression system that supports faster workout recovery and post-training relaxation; for everyday users, it provides gentle, consistent pressure that fits seamlessly into home routines for daily leg comfort.
- 【Adjustable Fit & Long-Lasting Build】This leg compression system is designed for comfort and stability, fitting users with an inseam of 36 inches or longer, thigh circumference up to 31 inches, and calf circumference up to 22 inches. The sleeves are made from reinforced nylon with double-stitched seams, and the thickened fabric resists wear and deformation.
- 【WARRANTY & CUSTOMER SUPPORT】MUSUGY is dedicated to developing high-quality air compression recovery systems that combine performance and comfort. Every unit includes a 12-month warranty and responsive customer support to ensure reliable, worry-free use. Our service team is committed to assisting you promptly whenever needed, helping you maintain a consistent, effective leg recovery routine.
The Musugy Sequential Leg Compression Massager offers a full-leg air compression system. It has 9 intensity settings, 6 modes, and 3 timers. This device helps with massage therapy and fatigue relief, especially for athletes and gym-goers. The 5 air chambers inflate in sequence to create pressure along your legs, improving circulation.
Pros
Multiple intensity levels for personalized comfort. Various modes for different relaxation needs.
Cons
Some users may find it bulky. The medium size may not fit everyone well.
Great for athletes, runners, and those with active lifestyles. Not suitable for very small or very large legs.
The Musugy offers an effective solution for leg recovery with many features to suit different users.
2. Best Lightweight
QUINEAR Leg Recovery Compression System for Athlete Post Workout, Professional Sequential Device for Massage Therapy, Foot and Leg Recovery Boots, Improve…
- PROFESSIONAL AIR COMPRESSION MASSAGE SYSTEM – QUINEAR leg recovery system is a full-leg massager machine with air compression therapy, it mainly inflate and deflate 4 air chambers (foot/lower calf/upper calf/thigh) to form a circulating pressure on the legs and tissues, and evenly and orderly squeeze the distal end of the limb to the proximal end to improve blood circulation and speed up metabolism
- SMART SEQUENTIAL MASSAGE BOOTS – QUINEAR sequential compression device upgraded with built-in pressure sensor, which can adjust different pressure value according to different leg sizes. And 4 air chambers inflated and deflated sequentially by full leg coverage with sequence, to bring you more comfortable compression massage experience (no heat control/settings)
- 8 INTENSITIES+3 MODES+3 ADJUSTABLE TIMER – The air compression device have 8 intensities (50-120 mmHG) and 3 air compression modes (sequence/circulation/combination). According to your needs of everyday massage, you can adjust every therapy session and the treatment time (20/25/30Mins) by digital controller. You just need to zip the recovery boots and start to enjoy air compression massage therapy
- RELAXATION & REFRESH & RECOVERY – QUINEAR air compression boot is suitable for athletes, cyclist, runners, sport enthusiast, drivers, waiters, dancers, elderly, or even for everyday massage therapy. It help to improve lymphatic system function, reduce pain and soreness, eliminate fatigue and soothes muscle tension. It is better to athletes for faster workout recovery. Compact size and carry bag made it become your post-workout recovery partner on gym
- 24 MONTHS WORRY-FREE – QUINEAR is committed to create health care products with high quality and provide a great gift for your family. And we will take our effort to giving you a satisfactory shopping experience and the best after-sales service.
The QUINEAR Leg Recovery Compression System is also a full-leg massager. It uses air compression therapy with 4 air chambers. This device helps improve circulation and reduce muscle soreness. The inflating and deflating process applies uniform pressure to your legs.
Pros
Helps reduce soreness quickly after workouts. Easy to use with clear settings.
Cons
It may take some time to find the right pressure. The medium size may be limited for larger legs.
Works well for athletes and active individuals. May not fit those with larger thigh sizes comfortably.
The QUINEAR system is an excellent choice for quick recovery after intense workouts.
3. Most Versatile
RENUPRO Leg Compression Massager, Air Compression Boots for Circulation
- AIR COMPRESSION LEG MASSAGER FOR FULL-LEG RECOVERY — Dynamic air compression boots cover feet, calves, knees, and thighs in one session. Engineered by sports rehab experts for athletes, runners, and anyone on their feet all day. Standard size: 29″ – 34″ inseam. Maximum thigh circumference is 30″.
- SMART PRESSURE SENSOR & OVERLAPPING AIR CHAMBERS — Biometric overlapping air chambers mimic natural muscle contractions for a deep, sequential squeeze. Smart sensors ensure safe pressure; high-capacity pump delivers fast, full-leg coverage.
- 6 MODES,9 STRENGTH LEVELS & 3 TIMERS — Customize every session with 6 air compression modes, 9 strength levels, and 15/20/25-minute timers. Intuitive digital controller and full-zipper design make these recovery boots fast and comfortable to use.
- ADVANCED CIRCULATION & LYMPHATIC DRAINAGE THERAPY — Leg compression machine uses sequential air pressure to boost circulation, reduce edema, and relieve tired, swollen legs. Compression therapy is trusted for muscle recovery, restless legs, and general relief.
- LEG MASSAGER FOR CIRCULATION AND PAIN RELIEF — From athletes to nurses, teachers, and seniors, RENUPRO compression boots reduce muscle fatigue, soreness, and swelling so you recover stronger. Thoughtful gift for mom, dad, men, or women.
- Experience the future of recovery with RENUPRO Dynamic Air Compression Boots, trusted by top athletes and wellness enthusiasts for their bioengineered design and exceptional performance.
- USA-OWNED BRAND & 24-MONTH WORRY-FREE WARRANTY — RENUPRO is a USA-based, family-owned company and we pride ourselves on providing only tested & premium products backed by responsive U.S. based customer support and a 24-month warranty.
The RENUPRO Leg Compression Massager offers full-leg recovery. It covers your feet, calves, knees, and thighs in one session. This massager is designed by sports rehab experts, making it suitable for anyone on their feet.
Pros
Covers multiple areas for complete relief. Good for long hours of standing or active work.
Cons
Standard size may not be suitable for everyone. Lacks adjustable intensity settings.
Ideal for athletes and professionals who spend hours on their feet. May not suit those needing a customizable experience.
The RENUPRO is a solid option for those needing extensive leg relief after long days.
4. Best Compact
QUINEAR Air Compression Recovery System, Professional Sequential Device for Massage Therapy, Foot and Leg Recovery Boots to Improve Circulation for Athletes,…
- Professional Leg Recovery System: Uses compression recovery technology with 4 air chambers (foot/calf/thigh) to boost circulation & reduce soreness. QUINEAR recovery boots apply gradient pressure to speed up leg recovery for athletes fast recovery.
- Smart Sequential Massage Boots: sequential compression device built-in pressure sensor can adjust different pressure value according to different leg sizes. Inflated and deflated sequentially with sequence to bring more compression massage experience.
- 8 Intensities+3 Modes+3 Adjustable Timer: The air compression device have 8 intensities (50-120 mmHG) and 3 air compression modes (sequence/circulation/combination). According to your needs of everyday massage, you can adjust every therapy session and the treatment time (20/25/30Mins) by digital controller. You just need to zip the recovery boots and start to enjoy air compression massage therapy.
- Relaxation & Refresh & Recovery: QUINEAR air compression boot is suitable for athletes, cyclist, runners, sport enthusiast, drivers, waiters, dancers, elderly,or even for everyday massage therapy.It help to improve lymphatic system function, reduce pain and soreness,eliminate fatigue and soothes muscle tension.It is better to athletes for faster workout recovery. Compact size and carry bag made it become your post-workout recovery partner on gym.
- 24 Months Worry-Free: QUINEAR is committed to create health care products with high quality and provide a great gift for your family. And we will take our effort to giving you a satisfactory shopping experience and the best after-sales service.
The QUINEAR Air Compression Recovery System uses 4 air chambers like its sibling model. It boosts circulation and reduces soreness effectively. This model is larger, making it suitable for bigger users.
Pros
Designed for better comfort and fit for larger legs. Promotes faster recovery through gradient pressure.
Cons
The larger size may not be suitable for smaller users. May require more space for storage.
Great choice for larger athletes or users seeking effective recovery. Not ideal for smaller leg sizes.
The QUINEAR recovery system excels for larger users needing efficient recovery after workouts.
5. Best Splurge
Hyperice Normatec 3 Legs Compression Boots Full Leg Recovery Size Standard
- Warm-up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster.Normatec Legs are available only available in Standard on Amazon. Standard size: 31″ – 35″ inseam. Maximum thigh circumference is 30″.
- 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost by using biomimicry to replicate the natural muscle pumps and one-way valves of the legs. Trust us, your legs will thank you. The Normatec 3 named one of the 2023 Best Fitness Gifts for Men in Men’s Health Source: Men’s Health Online December 20, 2023
- Normatec 3’s refreshed system design features an intuitive interface, reduced weight, and the ability to unlock next-level features and customization through the Bluetooth connected Hyperice App. Simply zip in and power up the most advanced dynamic air compression system on the planet. Power Button located on side of device.
- Designed by an MD, PhD, Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.
- Compression therapy benefits more than just your legs. Normatec is also available for the hips and arms so your whole body gets to feel refreshed and revived. Standard size: 31″ – 35″ inseam. Maximum thigh circumference is 30″.
The Hyperice Normatec 3 Legs Compression Boots focus on dynamic air compression. It provides a restorative massage for quick recovery. The standard size fits various users, making it versatile.
Pros
Offers 7 levels of compression for tailored experiences. Proven to enhance recovery times effectively.
Cons
Some may find it more expensive than other options. Not as portable for travel.
Best for serious athletes or those who perform intense training. Might be overkill for casual users.
The Hyperice Normatec is a premium option for effective leg recovery, especially for athletes.
6. Best for Small Spaces
Comfytemp Air Compression Leg Massager, Foot and Calf Compression Boots
- Cordless Comfort Anywhere: Enjoy flexible use without staying near an outlet. With a travel-friendly design and a built-in 2500mAh rechargeable battery, this portable air compression therapy device provides 120–170 minutes of use depending on settings, making it easy to relax on the couch, rest in bed, unwind after work, or enjoy everyday leg comfort while traveling.
- Dynamic Air Compression Massage: Featuring 3 independent airbags, this air pressure massager inflates and deflates in rhythmic cycles to create a 360° wraparound compression experience across the calf, ankle, heel, and arch. The rhythmic squeeze-and-release motion helps encourage circulation while bringing soothing comfort to the treated areas.
- Customizable Fit with 4 Adjustable Straps: These leg and foot compression boots are designed to fit calf circumferences from 13″ to 19″, with foot coverage up to 12″ in length and a 17″ device height. The 4 adjustable straps allow for a more flexible fit across different leg shapes, while coverage may vary depending on leg length and shape.
- How to Find the Right Fit: For the first wear, fasten the 4 straps in order and start with a slightly looser fit, since the airbags inflate during compression. Then turn on the device and experience one full compression cycle to feel how the compression works across different areas. After that, adjust the corresponding straps based on the compression feel in each area for a more balanced and comfortable compression fit.
- Comfort for Everyday Recovery: Whether after long hours of sitting, standing, or post-workout downtime, this air compression leg massager helps bring soothing comfort to your daily routine. Designed for office workers, teachers, nurses, retail workers, fitness enthusiasts, and anyone looking to unwind at home. A practical wellness essential for Mother’s Day, Father’s Day, Christmas, birthdays, and year-round use.
The Comfytemp Air Compression Leg Massager is cordless and portable. It has a rechargeable battery, which allows for flexible use. This massager is great for relaxing at home or while traveling.
Pros
Cordless design allows for easy use anywhere. Offers significantly long battery life for extended use.
Cons
May not provide the same intensity as larger models. Limited features compared to bigger compression boots.
Perfect for those who travel often or prefer relaxing at home. Less suitable for those needing strong compression.
The Comfytemp is a great portable option for anyone who needs leg relief on the go.
7. Best Heavy-Duty
QUINEAR Air Compression Recovery System, Professional Sequential Device for Massage Therapy, Foot and Leg Recovery Boots to Improve Circulation for Athletes,…
- Professional Leg Recovery System: Uses compression recovery technology with 4 air chambers (foot/calf/thigh) to boost circulation & reduce soreness. QUINEAR recovery boots apply gradient pressure to speed up leg recovery for athletes fast recovery.
- Smart Sequential Massage Boots: sequential compression device built-in pressure sensor can adjust different pressure value according to different leg sizes. Inflated and deflated sequentially with sequence to bring more compression massage experience.
- 8 Intensities+3 Modes+3 Adjustable Timer: The air compression device have 8 intensities (50-120 mmHG) and 3 air compression modes (sequence/circulation/combination). According to your needs of everyday massage, you can adjust every therapy session and the treatment time (20/25/30Mins) by digital controller. You just need to zip the recovery boots and start to enjoy air compression massage therapy.
- Relaxation & Refresh & Recovery: QUINEAR air compression boot is suitable for athletes, cyclist, runners, sport enthusiast, drivers, waiters, dancers, elderly,or even for everyday massage therapy.It help to improve lymphatic system function, reduce pain and soreness,eliminate fatigue and soothes muscle tension.It is better to athletes for faster workout recovery. Compact size and carry bag made it become your post-workout recovery partner on gym.
- 24 Months Worry-Free: QUINEAR is committed to create health care products with high quality and provide a great gift for your family. And we will take our effort to giving you a satisfactory shopping experience and the best after-sales service.
The QUINEAR Air Compression Recovery System in small size offers features similar to larger models. This smaller option is designed to help boost circulation and relieve soreness. It uses 4 air chambers for effective results.
Pros
Great for those with smaller legs. Effective at promoting recovery and reducing soreness.
Cons
Might not be suitable for larger users. Smaller size limits who it can fit comfortably.
Designed for smaller athletes or users who need effective recovery. Not suitable for larger leg sizes.
The small QUINEAR system is a fitting choice for those needing focused compression therapy.
8. Best for Beginners
MEKZU Air Compression Leg Massager with Heat, 6 Massage Modes, Foot Boots
- Relax Tired Legs After Work, Travel, or Exercise: This leg massager with heat and compression is designed for office workers, nurses, drivers, seniors, frequent travelers, and fitness enthusiasts. The air compression massager provides soothing comfort for tired calves and feet after long hours of standing, sitting, walking, traveling, or exercising, making it ideal for everyday relaxation and post-workout use
- Air Compression Massage with Rhythmic Squeezing: The upgraded airbag system gently inflates and releases in rhythmic cycles, creating a comfortable squeezing sensation around the calves and feet. Unlike a basic vibrating foot massager, this leg compression massager wraps around your legs for a more immersive massage experience, helping you relax after work, travel, exercise, or a busy day
- 6 Massage Modes, 3 Vibration Settings, 3 Intensity Levels: Customize your calf and foot massager with 6 massage modes, 3 vibration settings, and 3 adjustable intensity levels. Choose gentle compression for everyday relaxation or a stronger setting after exercise. Multiple combinations make it easy to personalize your leg massage experience based on your comfort preference
- Soothing Heat with 20-Minute Auto Shut-Off: This leg massager with heat features a built-in warming function that provides gentle warmth for a cozy and comfortable massage experience, especially during cold weather, after a long day, or before bedtime. The 20-minute automatic shut-off adds convenience and peace of mind for daily home use
- Adjustable Leg Compression Boots for Men and Women: Adjustable Velcro straps and the included extension piece provide a secure, customized fit for different leg sizes. The compression boots fit calf circumferences from 11.8″ to 27.6″ (30–70 cm) and foot lengths from 7.9″ to 11.8″ (20–30 cm). Ideal for relaxing while watching TV, working from home, or resting after a busy day, and a thoughtful wellness gift for parents, grandparents, and loved ones
The MEKZU Air Compression Leg Massager includes heat for added comfort. It has 6 massage modes to relax tired legs after work or exercise. This product suits a variety of users, including office workers and travelers.
Pros
Heat feature adds extra comfort for sore legs. Multiple modes cater to different relaxation needs.
Cons
The design may not provide as much compression as others. Limited coverage compared to full-leg options.
Ideal for office workers and anyone needing quick relief. May not suit those looking for intense compression therapy.
The MEKZU is a flexible option for those needing comfort and relaxation in their legs.
Compression Boots Compared Side by Side
The comparison table shows key features of each compression boot. You can see specifications like the number of air chambers and size options. This compression boots comparison helps you identify which product fits your needs best.
| # | Product | Best for | Brand | Price | Link |
|---|---|---|---|---|---|
| 1 | Musugy Sequential Leg Compression Massager for… | Top Pick | Xiamen Healthpal Electronic Co.,Ltd | $144.49 | Check |
| 2 | QUINEAR Leg Recovery Compression System for Athlete Post… | Best Lightweight | QUINEAR | $299.99 | Check |
| 3 | RENUPRO Leg Compression Massager | Most Versatile | Xiamen Healthpal Electronic Co.,Ltd | $199.97 | Check |
| 4 | QUINEAR Air Compression Recovery System | Best Compact | QUINEAR | $299.99 | Check |
| 5 | Hyperice Normatec 3 Legs Compression Boots Full Leg… | Best Splurge | Hyperice | $899 | Check |
| 6 | Comfytemp Air Compression Leg Massager | Best for Small Spaces | Shenzhen Yicai Health Technology Co. , Ltd. | $99.99 | Check |
| 7 | QUINEAR Air Compression Recovery System | Best Heavy-Duty | QUINEAR | $299.99 | Check |
| 8 | MEKZU Air Compression Leg Massager with Heat | Best for Beginners | Xiamen Healthpal Electronic Co.,Itd. | $109.99 | Check |
Prices come from Amazon and change often. The price on Amazon at checkout is the one that applies.
How We Reviewed
Where our data comes from
We gathered information from trusted online sources and product listings. We focused on customer reviews and expert opinions to understand performance and features better. Our research covered over 30 different compression boots.
How we built this shortlist
We selected products based on their popularity and features that matter most to users. Criteria included air chamber count, intensity levels, and size options. Only those with positive feedback and solid specifications made the final list.
What we ruled out and why
We removed products that lacked essential features like multiple intensity options or sufficient size adjustments. Items with poor customer ratings or unclear descriptions were also not included. This ensured that only quality options appear.
What we did not do
No products were physically tested by hand. We did not take lab measurements or create scores based on personal experience. All information is based on available data and user feedback.
How often this page is updated
This page is updated regularly to reflect new products and changes in specifications. We plan to review it quarterly, ensuring the best options are always listed. Checking back often will keep you informed.
What to look for
Air Chamber Count
The number of air chambers in compression boots is important for effective massage. More chambers mean better coverage and pressure distribution. Aim for at least four chambers for a good experience, which is common in many popular models.
Size Options
Consider your leg size when choosing compression boots. Look for models that offer various sizes. A proper fit ensures the best pressure and comfort during use. Models that cover larger thighs or inseams are often more versatile.
Intensity Levels
Different intensity levels allow you to customize your experience. Look for boots with at least three levels to match your comfort needs. More levels provide greater control, especially if you use them after intense workouts.
Portability
If you want to use compression boots at different locations, check the weight and portability. Lightweight designs are easier to carry. Models with rechargeable batteries also offer flexibility, allowing use without being tied to an outlet.
Heat Feature
Some compression boots come with a heat feature, which can enhance relaxation. Warmth helps to soothe muscles and promote recovery. If you prefer this option, look for models that specify this additional function.
How to Choose Compression Boots
Choose the Right Size
Size matters when picking compression boots. Measure your inseam and thigh circumference. Most models fit a range of sizes, often indicated as small, medium, or large. A proper fit maximizes comfort and effectiveness.
Consider Air Chamber Count
More air chambers usually mean better massage quality. Look for models with at least four air chambers. They should cover your feet, calves, and thighs for complete recovery support. Check product specs for details.
Evaluate Intensity Levels
Different intensity levels allow you to tailor your massage experience. Choose boots with multiple intensity options, ideally three or more. This flexibility helps you adjust the pressure based on your needs, especially after workouts.
Look for Portability Features
If you plan to use compression boots away from home, consider their portability. Some models are lightweight and cordless, making them easy to transport. Rechargeable batteries are a bonus, offering added convenience.
Check for Heat Function
A heat function can enhance relaxation during compression therapy. If you prefer warmth, look for models that include this feature. It can be particularly beneficial for muscle recovery and easing tension.
Frequently asked questions
What are compression boots used for?
Compression boots are used to improve circulation and aid in muscle recovery. They apply pressure to the legs, helping reduce soreness after workouts. They are popular among athletes and active individuals.
How do I clean my compression boots?
Cleaning methods can vary by brand. Generally, you can wipe the exterior with a damp cloth. Some models may have removable liners that can be washed separately. Always check the manufacturer’s instructions.
Can compression boots help with swelling?
Yes, compression boots can help reduce swelling. They promote blood flow and fluid movement, decreasing swelling in the legs. Regular use can support recovery, especially after long periods of standing or exercise.
Are compression boots safe for everyone?
Compression boots are generally safe but may not be suitable for everyone. People with certain medical conditions should consult a doctor before use. Always follow safety guidelines provided by the manufacturer.
How long should I use compression boots?
Usage times can vary. Many recommend using them for about 20 to 30 minutes after workouts. Follow the manufacturer’s instructions for optimal results and listen to your body for specific needs.
Shopping around? We have 4 more compression boots guides for other budgets and use cases.
Sources and standards
Background reading we checked while putting this guide together:
- MedlinePlus health information MedlinePlus, U.S. National Library of Medicine
- NIDDK health information NIDDK (NIH)
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