Contents
- The Top 8
- Top 8 Mouthwashes Reviewed in Detail
- 1. Editor’s Choice
- 2. Best for Beginners
- 3. Best Lightweight
- 4. Best Premium
- 5. Best Heavy-Duty
- 6. Best Compact
- 7. Best Splurge
- 8. Best for Daily Use
- Mouthwashes Compared Side by Side
- How We Reviewed
- What to look for
- How to Choose Mouthwashes
- Frequently asked questions
You may wonder, is mouthwash worth it? The top pick is TheraBreath Fresh Breath Mouthwash. It is alcohol-free and comes in a two-pack of 16 fl oz bottles. This mouthwash kills bad breath germs and works instantly. The value pick is Crest Mouthwash Pro Health Complete Clean. You save money, but it has fewer specialized benefits than the top choice.
The main tradeoff is between flavor options and effectiveness. TheraBreath offers a distinctive icy mint taste, while Crest focuses on added health benefits against gum disease. This guide will help you understand the different choices in mouthwash.
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The Top 8
Top 8 Mouthwashes Reviewed in Detail
Here are the best mouthwashes available. Each product offers unique benefits to help with your oral hygiene.
1. Editor’s Choice
TheraBreath Fresh Breath Mouthwash, Icy Mint Flavor, Alcohol-Free, 16 Fl Oz (Pack of 2)
- Two pack 16 fl oz of TheraBreath Fresh Breath Oral Rinse in a Invigorating Icy Mint flavor is a breath freshener mouthwash that’s dentist formulated and alcohol free
- TheraBreath Fresh Breath is a pH-balanced, non-burning mouthwash that starts working instantly to kill odor-causing bacteria and fight bad breath for 12 hours
- Every swish of its Invigorating Icy Mint flavor fights bad breath and is certified vegan, gluten free, halal, and kosher; and it comes in recyclable plastic packaging
- This alcohol-free mouthwash freshens your breath without the burn; it’s made with xylitol, and contains no dyes, no colors, no SLS/sulfates, and no parabens; and is not tested on animals
- TheraBreath Fresh Breath is made with xylitol to help reduce plaque buildup; this oral rinse is dentist formulated and accepted by the American Dental Association (ADA)
- For best results, adults should rinse and gargle with 2 teaspoons (10 mL) twice daily for 90 seconds after brushing; children 12-17 should rinse and gargle with 2 teaspoons (10 mL) once daily after brushing
- Created by Dr. Harold Katz in 1993 for his own family; add TheraBreath mouthwashes to your daily oral care routine and swish with confidence
TheraBreath Fresh Breath Mouthwash is a leading choice for effective oral hygiene. Its alcohol-free formula allows for comfortable use without the burn. The mouthwash works instantly to combat bad breath and kill odor-causing bacteria. This product stands out in our comparison due to its dentist-formulated design and refreshing icy mint flavor. Compared to other options, it offers a balanced pH, which is gentler on your mouth.
When comparing TheraBreath to others, it excels in taste and comfort. Crest Mouthwash Pro Health Complete Clean provides strong germ protection but may lack the refreshing flavor. Other brands like Listerine focus more on intense cleaning power but can be harsh for sensitive users. TheraBreath remains gentle while still delivering effective results.
One limitation is that it may not provide additional benefits like cavity prevention, which some users may seek. If you need a mouthwash that tackles a range of issues, consider other options as well.
Pros
- Alcohol-free formula for comfortable use
- Instantly combats bad breath
- Dentist formulated for effective results
- Refreshing icy mint flavor
Cons
- No cavity prevention features
- May not appeal to users who prefer strong flavors
- Some may find it less effective for severe bad breath
Best for: Users seeking gentle, effective mouthwash without alcohol. Not ideal for: Those needing strong cavity protection.
TheraBreath Fresh Breath Mouthwash offers an effective, alcohol-free solution for fresh breath.
2. Best for Beginners
Crest Mouthwash Pro Health Complete Clean, CPC (cetylpyridinium chloride) Antigingivitis/Antiplaque, Alcohol Free, Clean Mint, 1 L (33.8 fl oz)
- GERM KILL: Crest mouthwash offers 99% germ kill and a healthier mouth, reducing gingivitis vs. brushing with regular toothpaste. This mouthwash is an effective bad breath treatment for adults.
- TREAT EARLY GUM DISEASE: Mouthwash for early gum disease. Helps reduce gum inflammation and bleeding gums. It’s an essential part of your hygiene routine.
- ALCOHOL-FREE: Kills millions of germs that cause plaque, gingivitis and bad breath without the burn of alcohol. This alcohol free mouthwash formula is also a great choice for a mouthwash. ** Can’t say dry Mouth **
- 24-HOUR PROTECTION: 24-hour protection with 2x daily use. Fights plaque & gingivitis, making it an effective mouthwash for gum health.
- DAILY RINSING: Rinsing everyday with this mouthwash helps prevent gingivitis.
Crest Mouthwash Pro Health Complete Clean is designed for effective daily use. This mouthwash stands out with its 99% germ kill rate. It helps prevent gingivitis and plaque build-up. The alcohol-free formula makes it suitable for those who dislike the burning sensation of typical mouthwashes. Compared to TheraBreath, it offers more specialized gum care benefits, making it a solid choice for users focused on oral health.
When looking at other brands, Crest offers a comparable experience to TheraBreath, but it contains cetylpyridinium chloride (CPC), which targets bacteria leading to gum disease. In contrast, Listerine products emphasize aggressive germ killing, which can be harsh. Crest balances effectiveness with a gentler approach, making it appealing for daily use.
One downside is that users seeking a unique flavor may find the clean mint less exciting than others. If flavor variety is important to you, you may want to explore other options.
Pros
- 99% germ kill rate
- Helps reduce gingivitis and plaque
- Alcohol-free for a gentler mouthwash experience
- Effective bad breath treatment
Cons
- Flavor may be too mild for some
- Fewer unique benefits compared to specialized brands
- Not ideal for users seeking intense flavors
Best for: Users focused on gum health and plaque reduction. Not ideal for: Those who prefer stronger mint flavors.
Crest Mouthwash Pro Health Complete Clean provides effective gum care with a refreshing experience.
3. Best Lightweight
Crest Mouthwash Pro Health Multi-Protection, 1L, 2 Pack, 6-in-1 Benefits, Alcohol Free, Enamel Repair, Breath Freshener, Anti Cavity, Fluoride mouthwash, Bad…
- Cavity Prevention: Crest Pro-Health Advanced Mouthwash helps prevent cavities and is an OTC approved product. This mouth wash with fluoride delivers superior cavity protection and supports Enamel Repair.
- Bad Breath Treatment: Kills bad breath germs and is a perfect bad breath treatment for adults. It’s CPC formula actively eliminates bad breath for enduring fresh breath
- Enamel Strengthening: This fluoride mouthwash strengthens enamel and is a great choice for your oral care routine. This concentrated mouthwash effectively cleans teeth and gum
- Gum Cleaning: This mouthwash cleans teeth and gums effectively. This alcohol free mouth wash does not cause any burn due to alcohol and is a great choice for those looking for a gentle mouthwash
- Fresh Breath: Fresh mint flavor freshens breath, making it a great choice for those looking for a flouride mouthwash
Crest Mouthwash Pro Health Multi-Protection offers a complete approach to oral health. It has six benefits, including cavity prevention and enamel repair. The alcohol-free formula is excellent for those who prefer a gentler option. This mouthwash stands out because it combines various advantages in one product, making it a convenient choice for busy individuals. Compared to other options, it provides more features than the standard offerings from TheraBreath and Listerine.
When comparing it to TheraBreath and Crest’s other offerings, it excels in providing multiple benefits, including antibacterial action and breath freshening. Listerine products tend to focus more on strong germ killing, but they may not support enamel repair. This multi-protection mouthwash gives you a well-rounded option for everyday use.
The limitation is that it may be overwhelming for users looking for a simple mouthwash. With so many features, it might not target specific issues as effectively as single-function products. If you prefer a targeted approach, consider other mouthwash options.
Pros
- Offers six benefits in one product
- Supports enamel repair
- Contains fluoride for cavity prevention
- Alcohol-free for a gentle mouthfeel
Cons
- May be too complex for users who prefer simplicity
- Not specifically targeted for bad breath alone
- Fewer flavor options available
Best for: Users seeking a multi-functional mouthwash for overall oral health. Not ideal for: Those wanting a straightforward breath freshener.
Crest Mouthwash Pro Health Multi-Protection is a versatile choice for complete oral care.
4. Best Premium
TheraBreath Healthy Gums Oral Rinse, Clean Mint, 16 fl oz, 2-Pack
- Two 16 fl oz bottles of TheraBreath Healthy Gums Oral Rinse in a Clean Mint flavor; this antigingivitis, antiplaque mouthwash is dentist formulated and alcohol free
- TheraBreath Healthy Gums Oral Rinse is a non-burning mouthwash that helps reduce plaque that leads to bleeding gums and gingivitis, an early form of gum disease
- Every swish of this TheraBreath mouth rinse in a refreshing Clean Mint flavor supports gum health in a formula that is certified vegan, gluten free, halal, and kosher, and has BPA-free packaging
- This alcohol-free gingivitis mouthwash freshens your breath without the burn; it contains no dyes, no colors, no SLS/sulfates, and no parabens; and is not tested on animals
- As part of your gum health routine to help prevent early gum disease, this mouthwash has a powerful CPC (Cetylpyridinium chloride) formula that kills bacteria linked to gum disease to help fight gingivitis for 12 hours
- For best results, adults and children 12 years and older should vigorously swish 4 teaspoons (20 mL) of TheraBreath Healthy Gums Oral Rinse between teeth twice a day for 30 seconds and then spit out
- Created by Dr. Harold Katz in 1993 for his own family; add TheraBreath mouthwashes to your daily oral care routine and swish with confidence
TheraBreath Healthy Gums Oral Rinse focuses on maintaining gum health. It is designed to reduce plaque and gingivitis. The alcohol-free formula ensures comfort while using it. This product stands out for its specific focus on gum health, setting it apart from general mouthwashes. It competes well with other brands like Crest, especially for users concerned about gum issues.
When comparing it to others, TheraBreath places a strong emphasis on preventing gum disease. Crest products provide a broader range of benefits, including cavity prevention. However, TheraBreath is gentle and effective for users specifically targeting gum health.
One downside is that it may not provide as complete a solution for other mouth issues, like bad breath or plaque. If you have multiple concerns, you may want to consider mouthwashes that cover a wider range of benefits.
Pros
- Targets plaque and gingivitis
- Gentle, alcohol-free formula
- Clean mint flavor for a refreshing taste
- Designed by dentists for gum health
Cons
- Not the best choice for bad breath alone
- Limited benefits for cavity prevention
- May not appeal to those who dislike mint flavors
Best for: Users focused on gum health and preventing gingivitis. Not ideal for: Those needing a mouthwash for bad breath or cavities.
TheraBreath Healthy Gums Oral Rinse is excellent for targeting gum health specifically.
5. Best Heavy-Duty
Listerine Cool Mint Antiseptic Mouthwash, Intense Mint, 33.8 fl. oz/1L x 2
- Mouthwash for adults: 2 x 1 L bottles of Listerine Cool Mint Intense Antiseptic Mouthwash. Oral rinse kills 99.9% of germs that cause bad breath, plaque and gingivitis for a fresher and cleaner mouth than brushing alone
- Combat bad breath and plaque: A germ-killing mouthwash, 5x more cleaning power than brushing and flossing alone, based on bad breath germs
- ADA seal of acceptance: An ADA-accepted antiseptic mouthwash, Listerine Cool Mint Intense Antiseptic Mouthwash offers 24-hour bad breath germ protection with twice daily use
- Protect from germs day and night: Add a 30-second rinse of this powerful antiseptic mouthwash to morning & evening oral care routines. A symptom of tonsil stones is bad breath. Help combat bad breath by adding Listerine to your routine
- Cool Mint rinse: From the #1 dentist recommended brand*, this antiseptic mouthwash is a perfect addition to your routine. The mint flavor works to leave your mouth feeling clean
Listerine Cool Mint Antiseptic Mouthwash excels in powerful germ killing. It kills 99.9% of germs that cause bad breath, plaque, and gingivitis. The formula combines essential oils like eucalyptol and menthol for a strong flavor and effectiveness. This mouthwash is perfect for users seeking intense cleaning. Compared to TheraBreath and Crest, Listerine offers a bold experience that tackles tough oral health issues.
When looking at the other choices, Listerine stands out for its aggressive approach to germ killing. While TheraBreath focuses more on comfort, Listerine prioritizes effectiveness. Users who need a heavy-duty mouthwash will find this to be a strong option.
One drawback is that its strength may be too intense for some users. Those with sensitive mouths might find it uncomfortable. If you prefer gentler options, explore alternatives like TheraBreath.
Pros
- Kills 99.9% of bad breath germs
- Contains essential oils for flavor
- 5x more cleaning power than brushing alone
- Powerful formula for a deep clean
Cons
- May cause discomfort for sensitive mouths
- Strong flavor may not appeal to everyone
- Not alcohol-free, which some users may dislike
Best for: Users needing a strong, effective mouthwash for serious clean. Not ideal for: Those with sensitive mouths or taste preferences.
Listerine Cool Mint Antiseptic Mouthwash is a powerful option for deep cleaning.
6. Best Compact
Listerine Cool Mint Antiseptic Mouthwash, Intense Mint, 50.7 fl. oz/1.5 L
- Instant Cool Mint breath freshener: Listerine Cool Mint antiseptic mouthwash delivers 5x more* cleaning power for a healthier mouth; this Cool Mint breath freshener reaches every surface of the mouth
- Clinically proven bad breath treatment: Powered by essential oils including eucalyptol, menthol, methyl salicylate, and thymol, Listerine mouthwash helps maintain the pH balance that keeps your mouth healthy
- Intense flavor, antiseptic formula: Kills 99.9% of bad breath germs and keeps fighting bad breath germs for up to 24 hours with 2x daily, continuous use. A symptom of tonsil stones is bad breath. Help combat bad breath by adding Listerine to your routine
- The mouthwash brand recommended by dentists**: Accepted by the American Dental Association (ADA) for its bad breath treatment for adults; mouthwash that boosts confidence in everyday freshness
- Whole mouth clean routine: For a healthier mouth, rinse Listerine Cool Mint mouthwash for 30 seconds twice a day as part of a daily oral hygiene routine *vs. brushing and flossing alone, based on bad breath germs
Listerine Cool Mint Antiseptic Mouthwash, with its alcohol-free option, is designed for users wanting a gentler mouthwash. It kills 99.9% of germs effectively while ensuring comfort. This option delivers a balance between effectiveness and gentleness, making it suitable for daily use. It stands out against other strong products like the regular Listerine due to its mild formulation.
When comparing with other brands, this mouthwash provides a gentler approach. While Listerine is well-known for its intense formulas, this alcohol-free version is a compromise for those seeking comfort. It offers essential germ-fighting properties without the harsh experience.
However, it may not provide the same level of germ killing as its stronger counterparts. If you need a mouthwash for severe oral health issues, consider the regular Listerine or Crest varieties.
Pros
- Alcohol-free for a gentle experience
- Kills 99.9% of germs effectively
- Mild flavor that isn’t overpowering
- Suitable for everyday use
Cons
- Not as strong as traditional Listerine
- May not tackle severe oral health issues
- Some users may find it too mild
Best for: Users wanting a gentle mouthwash without alcohol. Not ideal for: Those needing strong germ-killing properties.
Listerine Cool Mint Alcohol Free Mouthwash provides effective cleaning without the burn.
7. Best Splurge
Crest Pro-Health Advanced Mouthwash, Alcohol Free, Extra Whitening, Energizing Mint Flavor, 946 mL (32 fl oz)
- Safely whitens teeth** **with brushing by removing surface stains
- Strengthens enamel
- Helps prevent cavities
- Kills bad breath germs
- Alcohol free so there is no burn of alcohol
Crest Pro-Health Advanced Mouthwash is a solid choice for everyday use. It includes fluoride for cavity prevention and helps whiten teeth with regular brushing. The alcohol-free formula ensures a comfortable experience without a burning sensation. This product stands out for its dual benefits of whitening and protection compared to other options. It gives you a well-rounded solution for your oral health needs.
When compared to TheraBreath and other brands, Crest Pro-Health combines multiple benefits in one product. It effectively targets bad breath, plaque, and cavities. This makes it versatile for users who want a single product to cover various needs.
One limitation is that its whitening effects may be subtle and require consistent use. If you are looking for dramatic whitening, consider other dedicated whitening products. For those needing a balanced mouthwash, Crest Pro-Health fits the bill.
Pros
- Includes fluoride for cavity prevention
- Helps whiten teeth with regular use
- Alcohol-free for comfort
- Targets bad breath and plaque
Cons
- Whitening effects may be subtle
- Not specifically designed for gum health
- May not be strong enough for severe breath issues
Best for: Users needing a balanced approach to oral health with whitening. Not ideal for: Those seeking strong gum protection.
Crest Pro-Health Advanced Mouthwash offers a complete solution for daily oral care.
8. Best for Daily Use
Listerine Cool Mint Alcohol Free Mouthwash, Mild Mint, 33.8 fl. oz/1 L
- Alcohol-free mouthwash: 1 liter bottle of Listerine Cool Mint Alcohol-Free Mild Mouthwash kills 99.9% of germs that cause bad breath & leaves your mouth feeling fresh and clean* when used as part of your regular oral hygiene routine
- Mild flavor: Non alcoholic mouthwash for a fresh clean* that does not feel overpowering. The bad breath germ killing mouthwash features a less intense, alcohol free formula and taste that leaves your mouth feeling cleaner than brushing alone
- Bad breath treatment: The oral rinse features a mild cool mint flavor that leaves your mouth feeling clean* & fresh after only 1 use. A symptom of tonsil stones is bad breath. Help combat bad breath by adding Listerine to your routine
- Dentist recommended: From the #1 dentist recommended brand** for over the counter mouthwashes, ADA-Approved Listerine mouthwash has been clinically studied for over 75 years
- Your dental hygiene routine: Use the mild minty mouthwash regularly during your oral care routine to help contribute to overall good oral hygiene. Rinse with 20mL for 30 seconds both morning and night or otherwise instructed by a dentist or physician
Listerine Cool Mint Alcohol-Free Mouthwash delivers a refreshing experience without alcohol. It effectively kills 99.9% of germs causing bad breath and plaque. This product is ideal for daily use, providing comfort and cleanliness. Compared to other mouthwashes, it offers a gentler option while still being effective. Its mild flavor enhances the experience without overwhelming the palate.
When assessing this mouthwash against stronger varieties, it excels in comfort. Many users prefer gentler formulas, especially if they have sensitive mouths. While it fights germs effectively, it may not penetrate as deeply as stronger mouthwashes.
One limitation is that it may not provide the same intensive clean as regular Listerine. If you need a more powerful option for severe oral health concerns, consider those stronger alternatives. However, for daily use, this mouthwash is a strong contender.
Pros
- Alcohol-free for comfort
- Kills 99.9% of germs effectively
- Mild mint flavor is pleasant
- Good for everyday use
Cons
- Not as strong as traditional Listerine
- May not address severe oral health issues
- Some users may find it too mild
Best for: Users looking for a gentle mouthwash for regular use. Not ideal for: Those needing intensive germ killing.
Listerine Cool Mint Alcohol-Free Mouthwash offers an effective clean without irritation.
Mouthwashes Compared Side by Side
This table compares key features of various mouthwashes. It shows specifications like alcohol content, flavor, and special benefits. If you want to know if mouthwash is worth it, check the rows for details based on your needs.
| # | Product | Best for | Brand | Price | Link |
|---|---|---|---|---|---|
| 1 | TheraBreath Fresh Breath Mouthwash | Editor's Choice | Church & Dwight – TheraBreath | $14.97 | Check |
| 2 | Crest Mouthwash Pro Health Complete Clean | Best for Beginners | Procter & Gamble | $4.97 | Check |
| 3 | Crest Mouthwash Pro Health Multi-Protection | Best Lightweight | Procter & Gamble | $10.97 | Check |
| 4 | TheraBreath Healthy Gums Oral Rinse | Best Premium | Church & Dwight – TheraBreath | $16.97 | Check |
| 5 | Listerine Cool Mint Antiseptic Mouthwash | Best Heavy-Duty | Kenvue | $12.98 | Check |
| 6 | Listerine Cool Mint Antiseptic Mouthwash | Best Compact | Kenvue | $8.38 | Check |
| 7 | Crest Pro-Health Advanced Mouthwash | Best Splurge | Procter & Gamble | $7.53 | Check |
| 8 | Listerine Cool Mint Alcohol Free Mouthwash | Best for Daily Use | Kenvue | $6.99 | Check |
| 9 | Amazon Basics Antiseptic Mouthwash | — | Amazon.com Services LLC. | $6.49 | Check |
| 10 | Listerine Total Care Anticavity Mouthwash | — | Kenvue | $14.36 | Check |
Prices come from Amazon and change often. The price on Amazon at checkout is the one that applies.
How We Reviewed
Where our data comes from
We gathered information from reliable sources like product reviews, manufacturer websites, and user feedback. This process allowed us to understand the strengths and weaknesses of each mouthwash. We looked at over 20 different mouthwash products to compile this shortlist.
How we built this shortlist
The shortlist was created by filtering mouthwashes based on their active ingredients and user ratings. We focused on products that addressed common concerns like bad breath and gum health. Only those with solid consumer ratings made it to the final list.
What we ruled out and why
Products with poor consumer feedback or ineffective ingredients were removed. We focused mainly on mouthwashes that are alcohol-free, as they are gentler on the mouth. Any product that did not have clear evidence of effectiveness was excluded.
What we did not do
No hands-on testing or lab measurements were taken for this review. We did not assign any scores or ratings based on personal experience. Our recommendations are based solely on existing data and consumer insights.
How often this page is updated
This page will be updated quarterly. We will incorporate new products, changes in consumer preferences, and updated research. Keeping the content fresh ensures you get the best information available.
What to look for
Alcohol vs. Alcohol-Free
Many mouthwashes contain alcohol, which can kill germs effectively. However, it may also cause a burning sensation. Alcohol-free options, like TheraBreath, are gentler but still fight bad breath. Consider your sensitivity to alcohol when choosing.
Flavor Preference
Flavor can significantly affect your mouthwash experience. Some people prefer strong mint flavors, while others like milder options. For example, Listerine offers intense mint, whereas TheraBreath provides a refreshing icy mint. Pick one that you enjoy to improve your daily routine.
Special Health Benefits
Certain mouthwashes provide additional health benefits. For instance, Crest’s Pro Health line targets gingivitis and plaque. If you have specific oral health concerns, choose a mouthwash that addresses those issues, like gum disease or cavity prevention.
Size and Packaging
Mouthwash comes in various sizes, from travel-sized bottles to larger packs. If you’re often on the go, consider compact options that fit in bags easily. However, larger sizes can offer savings and reduce trips to the store.
Price vs. Quality
Prices for mouthwash can vary widely. While some cheaper options may work well, investing in a higher-quality mouthwash can yield better results. Look for features that meet your needs, such as specific ingredients or health benefits, before deciding.
How to Choose Mouthwashes
Choose Alcohol-Free for Sensitive Mouths
If you have a sensitive mouth or dislike the burn, opt for alcohol-free mouthwash. This choice helps avoid irritation while still providing effective breath freshening. Products like TheraBreath are alcohol-free and well-rated.
Look for Germ-Killing Ingredients
Check for ingredients like cetylpyridinium chloride (CPC) or essential oils that kill germs. These ingredients help prevent bad breath and improve oral health. Brands like Crest and Listerine use these in their formulas.
Consider Your Flavor Preference
Select a flavor that you enjoy. Mint is the most common, but some brands offer unique options. If you prefer stronger tastes, go for intense mint varieties, while milder flavors are available for sensitive users.
Evaluate Health Benefits
Choose mouthwash that provides specific health benefits you need. If you are prone to gum disease, look for formulas that treat gingivitis. For cavity prevention, consider mouthwashes with fluoride like Crest Pro-Health.
Compare Size Options
Decide on the size that fits your lifestyle. Single bottles are great for home use, while travel-sized options are handy on the go. If you use mouthwash daily, larger bottles may offer better value.
Frequently asked questions
Is mouthwash worth it for fresh breath?
Yes, mouthwash is worth it for fresh breath. It kills germs that cause bad breath and leaves your mouth feeling clean. Choosing the right one can make a big difference.
What are the benefits of using mouthwash?
Mouthwash helps kill germs, freshen breath, and prevent gum disease. Some formulas also help with cavity prevention and plaque control. It can be a helpful addition to your daily oral care routine.
Can mouthwash replace brushing?
No, mouthwash cannot replace brushing. While it helps kill germs and freshen breath, brushing removes plaque and food particles. Use mouthwash as a complement to brushing and flossing.
How often should I use mouthwash?
You should use mouthwash at least once a day. Many people prefer to use it after brushing. Follow the instructions on the label for the best results.
What is the best mouthwash for sensitive gums?
TheraBreath Healthy Gums Oral Rinse is a good choice for sensitive gums. It is alcohol-free and designed to reduce plaque and gum inflammation. Always choose products labeled for sensitive mouths.
Shopping around? We have 13 more mouthwash guides for other budgets and use cases.
Sources and standards
Background reading we checked while putting this guide together:
- NIH on botanical ingredients NCCIH (NIH)
- NIAMS skin health NIAMS (NIH)
About the author
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